Lentils

Lentils

Lentils are one of the most healthy foods recommended in our mexican cuisine due to its high nutrimental value, and being rich in calcium, iron, potassium and vitamins.

Ingredients:

Lentils.

Nutritional Facts

Serving size 48g

Servings per container 20

Calories 8 Kcal

Total Carbohydrates 25 g

Proteins 11 g

Fat 0.8 g

Saturated Fat 6 kcal

Trans Fat 0 kcal

Cholesterol –

Sodium 160 mg

Dietary Fiber 3 g

Sugars 8 g