White Rice
White Rice
White rice is one of the healthiest sources of carbs, since it has a low amount of fat and sodium. Other properties rice has is its high content in vitamins and minerals, this is why it is an excellent option to include it in your daily diet and fill you with energy.
Ingredients:
White Rice.
Nutritional Facts
Serving size 49g
Servings per container 20
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Calories 282 Kcal
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Total carbohydrates 38 g
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Proteins 3 g
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Fat 0.5 g
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Saturated Fat 87 kcal
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Other Fats 44 kcal
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Cholesterol –
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Sodium 778 mg
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Dietary Fiber 1 g
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Sugars 0 g
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