White Rice
White Rice
White rice is one of the healthiest sources of carbs, since it has a low amount of fat and sodium. Other properties rice has is its high content in vitamins and minerals, this is why it is an excellent option to include it in your daily diet and fill you with energy.
Ingredients:
White Rice.
Nutritional Facts
Serving size 49g
Servings per container 20
Calories 282 Kcal
Total carbohydrates 38 g
Proteins 3 g
Fat 0.5 g
Saturated Fat 87 kcal
Other Fats 44 kcal
Cholesterol –
Sodium 778 mg
Dietary Fiber 1 g
Sugars 0 g